Some people never get their feet on the ground,
They're either sitting in a chair or they're laying down
Their bellies are hanging down on their knees,
It's almost a national emergency.
Fifty miles, keep a-walking,
Twenty-five miles and you're almost there,
Fifty miles no use a-talkin',
Better get in step with the new frontier.

Well, the president put on his walkin' shoes
He had a country with 30 millions pounds to lose
He remembered a promise he made 'way back when
He's gonna get the country movin' again.
*chorus*

Then everybody started getting into the act
Even sallinger left but he soon came back
On his return he was heard to say
Fifty miles a day keeps republicans away
*chorus*

Rockefeller's happy with his brand new wife,
And richard nixon's done enough running for life
And lyndon johnson is too busy a man
And joseph p. kennedy bought out tom mccann.
*chorus*

So I decided I would carry my load
I grabbed a carton of cigarettes and I hit the road,
The golf clubs were heavy and the gin was slow
If you want to get healthy, that's the way to go.
*chorus*

While everybody's goin' out and havin' fun
They ought to lose some weight in more ways than one
Fity miles of thinking is a heavy strain
But it's about the only cure, for an overweight brain.
*chorus*

• All My Heroes Are Dead
• As I Walk Alone
• Ballad of The Cuban Invasion
• Bwatue
• Chaplain of The War
• Davey Moore
• Doesn't Lenny Live Here Anymore
• Encores
• Fallen Star
• Fifty Mile Hike
• Firehouse 35
• First Snow
• Freedom Riders
• Green Hills
• Hands
• Here's to The State of Richard Nixon
• How High's The Watergate
• How Long
• Hunger & Cold
• I Dreamed I Saw Phil Ochs Last Night
• I Like Hitler
• It's Been a Long, Long Story
• Just One of Those Days
• Kansas City Bomber
• Keep The Change
• Legends
• Love is a Rainbow
• Maintaining Law & Order
• Monroe Town
• Morning
• My Life
• Never Again
• New Town
• Niko Mchumba Ngombe
• On Her Hand a Golden Ring
• Phil
• Phil Ochs
• Phil Ochs, Bob Dylan, Steve Goodman, David Blue & Me
• Pretty Smart on My Part
• Rehearsals for Retirement
• Sailors & Soldiers
• Sing Along With Me
• Take It Out of My Youth
• Talking Plane Disaster
• The Ballad of John Train
• The Ballad of Sonny Liston
• The Confession
• The Day
• The Parade's Still Passing By
• The Sad & Silent Song of a Soldier
• The Shoals of Herring
• Thirsty Boots
• This Old World is Changing Hands
• United Fruit
• Viet Nam
• We Seek No Wider War
• What Are You Fighting For
• When First Unto This Country
• Where There's a Will There's a Way
• Where Were You in Chicago?
• You Can't Get Stoned Enough
• You Should Have Been Down in Mississppi